Weigh In record (no journal entry) for 26 March 2022
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57.5 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 52.25g | Prot: 99.08g | Carbs: 96.66g.
Breakfast: Conad Piacersi Yogurt Magro Fragola, Nescafe Dolce Gusto Cortado, Mandorle. Lunch: Conad Piacersi Crackers Leggeri, Conad Piacersi Petto di Pollo al Forno, Esselunga Insalatina Lattughino Verde, Conad Piacersi Mozzarella Light, Olive Nere. Dinner: Gyoza, Funghi, Rana Tagliolini, Carne di Maiale, Uovo, Brodo di Carne. Snacks/Other: Crik Crok Patatine . more...
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176 kcal
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Exercise:
Walking (moderate) - 3/mph - 53 minutes, Apple Health - 23 hours and 7 minutes. more...
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Gaining 0.2 kg a Week
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..*Emmeline*..'s Weight History
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