Weigh In record (no journal entry) for 26 March 2022
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 59.38g | Prot: 53.03g | Carbs: 65.20g.
Breakfast: Сырники Домашние, Кофе с Молоком, Жареное Яйцо. Lunch: Рассольник, Курабье. Dinner: Кофе с Молоком, Клинский Мясокомбинат Сосиски Молочные. more...
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steady weight
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Людмилка 80's Weight History
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