Weigh In record (no journal entry) for 26 March 2022
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64.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 63.46g | Prot: 39.27g | Carbs: 104.22g.
Breakfast: Omelett oder Rührei, Nussbrot, Westland Old Amsterdam. Lunch: Conradl Apfel-Streuselkuchen. Snacks/Other: Laugenstange, Cocktailtomaten. more...
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Gaining 0.7 kg a Week
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kiloelfe's Weight History
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