Weigh In record (no journal entry) for 26 March 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 69.23g | Prot: 66.86g | Carbs: 228.62g.
Breakfast: Said Chocolat à Tartiner , Ricotta (Lait Entier), Lait, Thon à l'Huile (en Conserve), Oeuf Brouillé. Lunch: Warda Lbidha Chorba, Saida Kaak Biscuit, President Fromage Carré, Pomme. Dinner: Oranges, Moelleux au Chocolat, Viande, Baguette, Mloukhiya, Thé Présucré avec du Sucre. more...
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Gaining 7 kg a Week
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akarswaly's Weight History
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