Weigh In record (no journal entry) for 26 March 2022
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98.5 kg
Lost so far: 15.1 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 80.72g | Prot: 56.58g | Carbs: 114.68g.
Breakfast: Свитлогорье Пломбир, Белый Хлеб, Сыр, Макароны с Яйцом. Lunch: Частник Грудинка Разбойничья, Сыр, Хлеб Черный. more...
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Losing 4.2 kg a Week
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