Weigh In record (no journal entry) for 26 March 2022
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60.8 kg
Lost so far: 19.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 69.26g | Prot: 20.15g | Carbs: 101.92g.
Lunch: Простор Торт Ленинградский!!!. Dinner: Соевый Соус (Тамари), Ростик'c - KFC Боксмастер Оригинальный. more...
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Losing 1.4 kg a Week
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