Weigh In record (no journal entry) for 26 March 2022
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93.3 kg
Lost so far: 22.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 14.43g | Prot: 23.14g | Carbs: 42.85g.
Breakfast: Ашан Сыр Российский 50%, Каравай Лаваш Армянский Тонкий Бездрожжевой, Творог 5%, ВкусВилл Яйцо Куриное Домашнее, Картошка Печеная. more...
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Gaining 0.7 kg a Week
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