Weigh In record (no journal entry) for 29 June 2014
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141.3 kg
Lost so far: 23.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 102.98g | Prot: 192.81g | Carbs: 219.07g.
Breakfast: Melon, Activia Saveur Vanille, Activia Yaourt Fraise, Yoplait Câlin Nature 0% Mat.Gr.. Lunch: Extrême Cône Chocolat Pistache, Oeuf sur le Plat, Carrefour Discount Emmental Râpé, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Activia Rhubarbe, Activia Yaourt Fraise. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Alvalle Gazpacho. Snacks/Other: Activia Saveur Framboise, Melon. more...
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Gaining 2.1 kg a Week
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