Weigh In record (no journal entry) for 26 March 2022
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57 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3526 kcal
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Fat: 115.46g | Prot: 98.59g | Carbs: 521.12g.
Breakfast: Rainbow Mustikat (Pakaste), Ägg. Lunch: POTATIS mos, Valio Aamupala 5%, Kotimaista Naudan Jauheliha 10%, Zucchini. Snacks/Other: Oivariini Luomu, Atria Kalkkunaleike Ohuen Ohut, Fazer Viisi Viljaa Paahtoleipä, Lösgodis, Fazer Viisi Viljaa Paahtoleipä, Oivariini Luomu, Choklad, Pro Brands Protein Chips BBQ Paprika, LU Belvita Breakfast Soft Bakes, Kinder Maxi, Mama Ankanmakuinen Nuudeli , Fazer Sininen Maitosuklaa, Valio Sokeroimaton Mansikka Keitto, Skyr Vanilja, Pakkasmarja Mansikka, Rainbow Mustikat (Pakaste), Foodin Cashew, Banan, Arla Rasvaton Jogurtti Vadelma-Vanilja, Fazer Minis Kaura-Riisimurot. more...
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Losing 4.2 kg a Week
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nenaterese's Weight History
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