Weigh In record (no journal entry) for 29 June 2014
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68.4 kg
Lost so far: 8.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 2.78g | Prot: 20.73g | Carbs: 48.94g.
Breakfast: Хлеб Черный, Чай. Lunch: Nutrico Diet Омлет с Беконом и Сыром. Dinner: Болгарский Перец, Кабачок Отварной. Snacks/Other: Клубника. more...
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Gaining 0.7 kg a Week
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