Weigh In record (no journal entry) for 25 March 2022
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89.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 66.04g | Prot: 251.34g | Carbs: 255.26g.
Breakfast: Kellogg's Corn Flakes Original , Lala Leche 70% Más Proteína , Nestlé Fitness Canela Chai. Lunch: Queso Panela, Tortillas de Maíz, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Naranjas. Dinner: Sanissimo Tostadas de Maíz Horneadas, Tilapia (Pez). more...
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Gaining 0.6 kg a Week
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luis roo's Weight History
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