Weigh In record (no journal entry) for 26 March 2022
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84.4 kg
Lost so far: 19.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 72.84g | Prot: 169.40g | Carbs: 140.86g.
Breakfast: Yakult Yakult. Lunch: Chocolate Milk, Chicken Rendang, Water Spinach, Chicken Breast, Chicken Wing, Nasi Putih. more...
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Losing 0.4 kg a Week
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nanazuzu's Weight History
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