LikaZus's Journal, 29 Jun 14

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Weigh In record (no journal entry) for 29 June 2014

48 kg Lost so far: 32.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2014:

405 kcal

Fat: 8.75g | Prot: 13.38g | Carbs: 68.51g. Breakfast: Веселый Молочник Молоко 3,2%, Манник. more...

1264 kcal

Exercise: Dance (fast step, aerobic) - 5 minutes, Weight Training (moderate) - 20 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...

Losing 113.1 kg a Week

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LikaZus's Journal, 29 Jun 14

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LikaZus's Weight History