DramaLama659's Journal, 25 Mar 22

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61.7 kg Lost so far: 1.1 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
548 kcal Fat: 13.58g | Prot: 22.08g | Carbs: 86.85g.   Lunch: Banan. Snacks/Other: Pastani Makaron Spaghetti, Spaghetti Bolognese. more...
1989 kcal Exercise: Kickboxing - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week



     
 

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DramaLama659's Weight History


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