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DramaLama659
Journal
25 Mar 22
DramaLama659's Journal, 25 Mar 22
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😯
61.7 kg
Lost so far:
1.1 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2022:
548 kcal
Fat: 13.58g | Prot: 22.08g | Carbs: 86.85g.
Lunch:
Banan.
Snacks/Other:
Pastani Makaron Spaghetti, Spaghetti Bolognese.
more...
1989 kcal
Exercise:
Kickboxing - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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DramaLama659's Weight History
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