Adrisele's Journal, 25 Mar 22

Weigh In record (no journal entry) for 25 March 2022
72.3 kg Lost so far: 2.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
786 kcal Fat: 32.50g | Prot: 46.36g | Carbs: 76.09g.   Breakfast: Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Paté de Hígado (Enlatado), Wonder Pan Integral con Ajonjolí, Splenda Endulzante sin Calorías, Café. Lunch: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Arroz a la Mexicana. Snacks/Other: ART Gelatina Light, Yoplait Yoghurt Griego 3X. more...
1761 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Adrisele's Weight History


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