Sebastian_72's Journal, 25 Mar 22

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Weigh In record (no journal entry) for 25 March 2022

67.4 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

980 kcal

Fat: 27.24g | Prot: 41.67g | Carbs: 141.64g. Breakfast: KI-BAR Barra Proteica Natural - Coco, Mate Amargo, Tarta de Ricota. Lunch: Coca-Cola Coca-Cola Zero, Salsa Bolognesa, Polenta. more...

2120 kcal

Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Sebastian_72's Journal, 25 Mar 22

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Sebastian_72's Weight History