Weigh In record (no journal entry) for 23 March 2022
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102 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 20.99g | Prot: 125.39g | Carbs: 320.34g.
Breakfast: Sanissimo Salmas (Paquete), Jumex Unico Fresco, Clara de Huevo, Jugo Verde, Nopales. Lunch: Banano, Pechuga de Pollo, La Huerta Mango, La Huerta Mezcla Mexicana, Arroz Blanco Cocido. Dinner: Lala Leche Light Baja en Grasa, Jitomate, Cebollas, Marina Azul Atún en Agua, Sanissimo Salmas (Paquete). Snacks/Other: Kellogg's Special K Original, Plátano. more...
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Losing 2.1 kg a Week
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