Weigh In record (no journal entry) for 25 March 2022
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 59.01g | Prot: 43.92g | Carbs: 185.60g.
Breakfast: Падун Хлеб Улитка с Изюмом, Кофе с Молоком. Lunch: Кофе, Сосиски Молочные, Омлет или Яичница, Макароны с Маслом, Падун Хлеб Улитка с Изюмом. Dinner: Garage Hard Lemon Tea Drink, Цветная Капуста в Кляре, Креветки Темпура. Snacks/Other: Альпен Гольд Десерт «Шарлотка», Компот, MacCoffee Кофе 3 в 1 Original . more...
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1854 kcal
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Exercise:
Treadmill - 16 minutes, Sexual Activity - 15 minutes, Walking (slow) - 2/mph - 2 hours and 40 minutes, Resting - 10 hours and 38 minutes, Sleeping - 10 hours and 11 minutes. more...
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Losing 0.2 kg a Week
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Ketrin 6118's Weight History
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