Weigh In record (no journal entry) for 22 April 2011
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 22.96g | Prot: 48.07g | Carbs: 145.20g.
Breakfast: water, oatmeal. Lunch: water, spaghetti. Dinner: mayo, mustard, carved roast beef, salad, wrap. Snacks/Other: granola bar. more...
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Gaining 3.2 kg a Week
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Destiny242's Weight History
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