Weigh In record (no journal entry) for 25 March 2022
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104.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 78.88g | Prot: 129.61g | Carbs: 93.50g.
Breakfast: Coffee, Blue Diamond Almond Breeze Barista Blend. Lunch: Bitters. Dinner: Whiskey, Kuhne Sauerkraut, Eisbein, White Rice (Medium-Grain, Cooked), Burgundy Wine . more...
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Losing 1.4 kg a Week
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thefamily76's Weight History
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