Weigh In record (no journal entry) for 25 March 2022
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 72.15g | Prot: 70.20g | Carbs: 199.33g.
Breakfast: Berief Bio Barista Haferdrink mit Soja, Kaffee, Ingwer, Weintrauben, Zitronensaft, Möhren, Orangen, Grüner Tee, Espresso, Berief Bio Barista Haferdrink mit Soja, Kaffee, Espresso. Lunch: ORO di Parma Tomatenmark, Möhren, Knollensellerie, ORO di Parma Tomaten Passata Rustica, Rapsöl, Frühlingszwiebeln, Ei, K-Classic Pfannengemüse Italienische Art, Reis-fit Natur-Reis. Dinner: Käse, Mestemacher Walnuss-Brot, Kasseler, Käse. Snacks/Other: Ritter Sport Nuss-Splitter, Flirt Zero Zitrone, Jever Fun. more...
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Gaining 1.4 kg a Week
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kirchgellersen's Weight History
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