Weigh In record (no journal entry) for 25 March 2022
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86.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 81.60g | Prot: 105.40g | Carbs: 134.80g.
Breakfast: TiP H-Vollmilch 3,5%, Zucker. Lunch: McDonald's Chicken McNuggets (6). more...
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Losing 1.1 kg a Week
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