Weigh In record (no journal entry) for 25 March 2022
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 23.43g | Prot: 33.91g | Carbs: 124.78g.
Breakfast: Süt, Fıstık Ezmesi, Ülker Altınbaşak Light , Haşlanmış Yumurta, Çay (Demlenmiş), Kellogg's Special K Bitter Çikolata. Lunch: Mevsim Salata, Domatesli Pilav, Et Haşlama. Snacks/Other: Ülker Çubuk Kraker. more...
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Gaining 0.0 kg a Week
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mrvnrsnl's Weight History
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