Weigh In record (no journal entry) for 25 March 2022
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50.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 19.36g | Prot: 106.52g | Carbs: 73.03g.
Breakfast: Carrefour Carote Grattugiate , Carrefour Carote Grattugiate . Lunch: Caffè (Espresso), Insalata Mista, Rovagnati Chicken Salad Spicy, Findus Merluzzo D’Alaska con Limone e Pepe Nero. Dinner: Caffè (Espresso), Rovagnati Chicken Salad Spicy, Sedano, Pomodoro Cuore di Bue, Carrefour Carote Grattugiate, Uovo. Snacks/Other: Omas Beste Caramelle, Caffè (Espresso). more...
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1600 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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dodo.signorelli's Weight History
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