Weigh In record (no journal entry) for 25 March 2022
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65.9 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 20.44g | Prot: 30.52g | Carbs: 187.80g.
Breakfast: Banane, REWE Bio Zarte Haferflocken . Lunch: Weißer Reis (Langkorn). Dinner: Wagner Steinofen Pizza Diavolo. Snacks/Other: Rotkäppchen Sekt Rosé Trocken. more...
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Losing 3.2 kg a Week
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Biba Butzelmann's Weight History
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