Weigh In record (no journal entry) for 25 March 2022
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95.7 kg
Lost so far: 20.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Fat: 107.84g | Prot: 133.55g | Carbs: 268.39g.
Breakfast: Crane (Aldi) Protein Bar - Raspberry flavour, Chocolate Chip Muffin, Aldi Mini-Burek Parajjal, Mizithra sajttal és Feta sajttal töltve. Lunch: Ferrero Raffaello Almond Coconut Treat, Milfina (Aldi) Szeletelt Trappista Light Sajt, Ketchup, White Rice, Abonett Quinolával extrudált kenyér. Dinner: Just Veg (Aldi) Vegane Nuggets. Snacks/Other: Crane Protein Bar - Stracciatella Flavour. more...
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Gaining 4.9 kg a Week
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BakosJuci's Weight History
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