Weigh In record (no journal entry) for 25 March 2022
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45.4 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 28.40g | Prot: 70.50g | Carbs: 184.48g.
Breakfast: Банан, Геркулес Овсяные Хлопья, Ёбатон Соевый Изолят, Якобс Кофе 3 в 1. Lunch: Морковь, Хлеб Черный, Вареное Яйцо, Гречка. Snacks/Other: Ёбатон Соевый Изолят, Геркулес Овсяные Хлопья. more...
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Gaining 0.1 kg a Week
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atoriyaa's Weight History
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