Weigh In record (no journal entry) for 25 March 2022
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67.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 48.90g | Prot: 87.93g | Carbs: 186.07g.
Breakfast: Fazer Sadonkorjuupuuro, Valio Hyvä Suomalainen Arki Rae. Lunch: Broilerinkoipi, Lohilo Mint Chocolate Chip. Dinner: Pirkka Ananas Light Siideri , Valkoviini, Sushi, Red Exclusive Suklaa. Snacks/Other: Red Exclusive Suklaa, Makeinen. more...
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Losing 0.9 kg a Week
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