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Trotz Corona Infektion,Quarantäne und kein Sport 🤷♀️😊
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82.5 kg
Lost so far: 26.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 42.70g | Prot: 72.41g | Carbs: 142.78g.
Breakfast: Gutfried Geflügel Leberwurst, Gekochtes Ei, Korn Mühle Sesam Knäcke. Lunch: Milbona Sour Cream, Ernte Krone Rosenkohl, Dattel, Lidl Putenhackfleisch. Snacks/Other: Kellogg's Crunchy Nut, Milbona H-Milch 1,5% Fett, Banane. more...
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Losing 2.8 kg a Week
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