Weigh In record (no journal entry) for 25 March 2022
|
112 kg
Lost so far: 14.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 62.34g | Prot: 74.89g | Carbs: 67.60g.
Breakfast: Linea Xilitol, Café com Leite Integral, Sadia Mussarela, Pullman Pão Integral Original. Lunch: Couve Refogada, Cebolas, Berinjela Cozida, Alface, Pele e Carne da Coxa de Frango, Seara Linguiça Toscana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aldi 1975's Weight History
|