Weigh In record (no journal entry) for 24 March 2022
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81.1 kg
Lost so far: 16.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 43.12g | Prot: 76.87g | Carbs: 135.60g.
Lunch: Ferrero Raffaello , Liv Up Panqueca de Aveia, Banana e Canela, Boiled Egg, Hortifruti Banana Prata Crua. Dinner: Bauducco Wafer Chocolate , Kim Bolo de Abacaxi, Swift Iscas de Frango. more...
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Gaining 0.2 kg a Week
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