Weigh In record (no journal entry) for 25 March 2022
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51.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 40.02g | Prot: 68.68g | Carbs: 95.77g.
Breakfast: 곰곰 곰곰단백질바, 네이블 오렌지, 삶은 계란. Lunch: 석박지, 잔치국수, 시래기나물, 닭갈비, 야채 튀김, CJ 햇반 흑미밥. Dinner: NOW Pea Protein, 딸기, 매일 매일 바이오 플레인 요거트. more...
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Gaining 1.4 kg a Week
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Joanna_0429's Weight History
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