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carolinesouza0392
Journal
24 Mar 22
carolinesouza0392's Journal, 24 Mar 22
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Weigh In record (no journal entry) for 24 March 2022
49.7 kg
Lost so far:
21.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
296 kcal
Fat: 3.94g | Prot: 9.54g | Carbs: 57.64g.
Breakfast:
Evolution Nutrition Termo Coffee, Pão Integral.
Lunch:
Alface, Tomates Cereja, Isabela Massa Parafuso.
more...
904 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours.
more...
Losing 4.2 kg a Week
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carolinesouza0392's Weight History
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