Weigh In record (no journal entry) for 24 March 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 22.19g | Prot: 51.48g | Carbs: 179.09g.
Breakfast: Havuç, Mandalina, Kırmızı Lezzetli Elma, Portakal, Zeytin, Doğal Peynir, Ülker Altınbaşak Light (Paket), Indomie Sebzeli Noodle, Peyman Bahçeden Antep Fıstıklı Bar, Pınar Protein Laktozsuz Kakaolu Süt. more...
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Losing 0.3 kg a Week
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