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andrea2120
Journal
24 Mar 22
andrea2120's Journal, 24 Mar 22
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Weigh In record (no journal entry) for 24 March 2022
43.5 kg
Lost so far:
5.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
497 kcal
Fat: 10.74g | Prot: 39.21g | Carbs: 25.57g.
Breakfast:
Queso Natural.
Lunch:
Alitas de Pollo (sin Comer la Piel), Tomates, Pricesmart Atún Lomos en Agua.
Dinner:
Durazno.
more...
423 kcal
Exercise:
rutina diaria - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.9 kg a Week
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andrea2120's Weight History
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