Weigh In record (no journal entry) for 24 March 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 52.23g | Prot: 57.33g | Carbs: 134.53g.
Breakfast: Lidl Protein Bar Cookies & Cream, Emmi Caffè Latte Vanilla, Mandarine, Banane, Red Bull Sugarfree Energy Drink (Dose), Lidl Schinken-Käse-Croissant. Lunch: Belegtes Brötchen. Dinner: Gemischter Salat mit Dressing. more...
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Gaining 0.1 kg a Week
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FCNSandro's Weight History
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