Weigh In record (no journal entry) for 24 March 2022
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46.9 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 38.61g | Prot: 47.10g | Carbs: 234.55g.
Breakfast: Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln, TiP Schoko Müsli. Lunch: Spaghetti mit Tomatensoße, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Käse, Ketchup, Gemüsepfanne, Mischgemüse. Dinner: Harry Mehrkornbrötchen (70g), Weizenbrötchen. Snacks/Other: Haribo Lakritz Schnecken, Haribo Goldbären Mini, Haribo Phantasia, Maiswaffeln, Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln. more...
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1293 kcal
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Exercise:
Fitness Training (Workout) - 16 minutes, Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Soso-hee's Weight History
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