Weigh In record (no journal entry) for 24 March 2022
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 39.11g | Prot: 70.67g | Carbs: 171.92g.
Breakfast: Bimbo Pan Integral , Frijoles Refritos, Queso Gouda. Lunch: Leche (Leche Entera), Kellogg's Cereal Extra Sabor Chocolate, Queso Gouda, Frijoles Refritos, Bimbo Pan Integral , Camarones al Horno o a la Parrilla, La Moderna Spaghetti con Crema . more...
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Losing 0.2 kg a Week
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