Weigh In record (no journal entry) for 24 March 2022
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 14.71g | Prot: 64.10g | Carbs: 75.61g.
Lunch: Gem Squash, Cooked Vegetables (Fat Not Added in Cooking), Chicken Breast. Dinner: Baby Spinach, Tomatoes, Sea Harvest Baby Hake. Snacks/Other: Merlot Wine, Endearmints Original Candy Coated Soft Mints, Cocoa and Sugar Mixture (with Milk). more...
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Losing 0.0 kg a Week
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Pikkie100474's Weight History
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