Weigh In record (no journal entry) for 24 March 2022
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98.9 kg
Lost so far: 11.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 36.91g | Prot: 55.03g | Carbs: 29.68g.
Breakfast: Rapidfire Ketogenic Coffee. Lunch: Avocados From Mexico Avocado, Thousand Island Salad Dressing , Garden Cuts Green Leaf Lettuce, KFC Original Recipe Chicken Breast without Skin or Breading. Dinner: Tuna in Water (Canned), Tuna in Water (Canned), Tuna in Water (Canned), Thousand Island Salad Dressing , Garden Cuts Green Leaf Lettuce. Snacks/Other: Kraft Cool Whip, Kraft Cool Whip, Snack Pack Sugar Free Vanilla Pudding. more...
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Losing 1.3 kg a Week
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tammylee63's Weight History
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