Garfield0307's Journal, 24 Mar 22

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Grün grün grün...... Mein Balken der ist grün!!!!!😊😊😊😊

90.6 kg Lost so far: 34.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

794 kcal

Fat: 29.80g | Prot: 62.18g | Carbs: 63.02g. Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss, Naturgut Bio Flohsamenschalen. Lunch: Milbona High Protein Pudding Karamell. Dinner: Dulano Hinterschinken, Brunch Paprika Peperoni (20g), Grafschafter Sesam Vollkorn-Knäckebrot. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker. more...

2740 kcal

Exercise: Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Bathing - 30 minutes, Walking (slow) - 2/mph - 1 hour. more...

Losing 5.6 kg a Week

66 Supporters Support

Comments

Glückwunsch! 😊🌷🍀

24 Mar 22 by member: Hey Apple!

👍👍👍

24 Mar 22 by member: ines-h

🥳🥳🥳

24 Mar 22 by member: nöhöhöhö

😃👍🏼

24 Mar 22 by member: Ritamine__

💃💃💃

24 Mar 22 by member: Goldi1710

Klasseeeeeee ! Herzlichen Glückwunsch 👍👏👏👏

24 Mar 22 by member: Jule Go !

🎉👍🏻🎈 Super, herzlichen Glückwunsch!

24 Mar 22 by member: 📚 MrsLP


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Garfield0307's Journal, 24 Mar 22

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