Weigh In record (no journal entry) for 24 March 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 64.87g | Prot: 64.75g | Carbs: 114.20g.
Lunch: Viande, Pain de Blé Entier, Tomate Cuite, Huile d'Olive. Dinner: Msemen, Fenouil, Fromage Blanc, Légume Betterave, Épinard, Concombre (Pelé), Carottes, Jus d'Orange, Laitue, Pomme. more...
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steady weight
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badryounes's Weight History
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