Weigh In record (no journal entry) for 24 March 2022
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78.3 kg
Lost so far: 41.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 16.42g | Prot: 37.31g | Carbs: 68.27g.
Breakfast: 可口 脆迪酥 , 麻糬, 白飯, 全家 雞胸肉, 珍珠奶茶, 雞腳, 豬頭肉. more...
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Losing 0.7 kg a Week
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helen999tw's Weight History
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