Weigh In record (no journal entry) for 24 March 2022
|
71.6 kg
Lost so far: 7.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 39.27g | Prot: 30.09g | Carbs: 121.16g.
Breakfast: Поджаренный Белый Хлеб, Philadelphia Сыр Филадельфия, Омлет или Яичница с Овощами, Пирожок с Картошкой, Кулиничи Пирожок с Капустой , Молоко, Гранола. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София20021005's Weight History
|