Weigh In record (no journal entry) for 24 March 2022
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74.5 kg
Lost so far: 1.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 83.22g | Prot: 54.94g | Carbs: 38.18g.
Breakfast: Boiled Egg, Avocados From Mexico Avocado. Lunch: Cucumber, Bertolli Extra Virgin Olive Oil, Polly-O Part Skim Mozzarella String Cheese Sticks, Unroasted Almonds. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Great Value Canned Corn, Green Giant Eggplant, Peppers & Zucchini, Cauliflower Rice, Wal-Mart Tilapia Fillets. more...
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Losing 8.3 kg a Week
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AutumnCaramel's Weight History
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