Weigh In record (no journal entry) for 24 March 2022
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82 kg
Lost so far: 17 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 30.88g | Prot: 57.98g | Carbs: 93.49g.
Breakfast: Banana Prata. Lunch: Manteiga (com Sal), Sadia Mussarela, Tirol Creme de Leite, Ovo. Dinner: Koni Store Temaki de Salmão sem Arroz, Cerveja. more...
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Losing 5.3 kg a Week
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Isa Martins Costa 🦋's Weight History
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