Weigh In record (no journal entry) for 24 March 2022
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105.6 kg
Lost so far: 3.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 102.00g | Prot: 65.00g | Carbs: 11.00g.
Lunch: Burger King Double Sausage Croissan'wich (No Bun). Dinner: Burger King Double Whopper with Cheese (No Bun, No Ketchup). more...
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Losing 9.7 kg a Week
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