Weigh In record (no journal entry) for 24 March 2022
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 13.15g | Prot: 54.94g | Carbs: 148.92g.
Breakfast: Banana, Rigoni di Asiago Marmellata Frutti di Bosco, Muller Yogurt Bianco 0%, GrissinBon Fette Biscottate Integrali. Lunch: Asparagi, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi), Voiello Gran Fusilli. Snacks/Other: Muller Yogurt Bianco 0%. more...
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steady weight
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elenarizzasbb's Weight History
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