Weigh In record (no journal entry) for 24 March 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 70.09g | Prot: 165.09g | Carbs: 307.28g.
Breakfast: Dolciando & Dolciando Protein+ Cacao. Lunch: Valfrutta Fagioli Rossi Cotti a Vapore, Mutti Sugo Semplice con Pomodoro Datterino, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Iris Pasta Integrale. Dinner: Tigullio Pesto alla Genovese, Alce Nero Olio Extra Vergine di Oliva Biologico, Coop Pecorino Romano, Cuor di Terra le Trofie, CREA Pollo, Petto Crudo. Snacks/Other: Tre Mulini Choco Rice, Myprotein Peanut Butter Smooth, CREA Banana, Fage Yogurt Greco Total 0%. more...
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Gaining 1.9 kg a Week
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