Weigh In record (no journal entry) for 24 March 2022
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96.8 kg
Lost so far: 10.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 21.14g | Prot: 31.37g | Carbs: 43.18g.
Breakfast: Gurke (Geschält), Radieschen, Leichter Genuss Frischkäsezubereitung, Géramont Cremig-Zarte Scheiben, Brötchen. more...
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Losing 2.1 kg a Week
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